Life skills
Learn tools for life
How to overcome life's ups and downs
Being up one day and down the next can quickly turn into a downward spiral that leads to a bottom. In this course, you will learn the factors that cause someone to ride a “roller coaster”, emotionally and physically, established patterns to improve well-being and learn to detect these factors so you can avoid them or reject them in your life.
Personal values
Making the right choice determines your entire future. But what is right? How can you determine this for yourself in each case? This course helps you create your own personal “backbone” and provides a framework for making decisions so that you can trust yourself to do the right thing, no matter what it is for you.
How to change states in life
As a final step, it is time to pick up the pieces in all areas of your life that have been negatively affected by addiction. This course will help you repair the damage in your life, in relationships, in belongings, in work. Even though it may not seem like it, the damage can be repaired. The course provides working formulas you can use to help put your life back together and work towards a better future.